Dr. Ashley James is passionate about individualized medicine and about treating the whole person using evidence based medicine and naturopathic healing therapies. Dr. James specializes in sport nutrition, naturopathic sport medicine, weight management and dermatology. Every patient receives a customized treatment plan that includes information about primary prevention strategies, current health status, barriers to health and underlying imbalances that contribute to symptoms or disease.
Alaska Nanooks Ice Hockey
Toronto Maple Leafs
International Ice Hockey Federation
Healthy Kids Community Challenge
Elite Training Systems
How Naturopathic Medicine Works
Naturopathic medicine is a primary health care discipline that addresses the root cause of illness and incorporates treatment and prevention strategies that support the body’s own healing potential. Using a thorough assessment of each patient and standard medical diagnostic tests, Dr. James designs individualized treatment plans drawing from one or all of the following disciplines: clinical nutrition and supplementation, acupuncture and traditional chinese medicine, botanical medicine, and homeopathic medicine.
Resolve Health Concerns
Dr. James works in an integrated setting with medical doctors and other health care practitioners, and combines evidence based medicine with naturopathic healing modalities in order to resolve your health concerns.
Customized treatment plans aim to treat the whole person and restore balance to the physical, mental, emotional and spiritual levels of your body.
Long term treatment plans and follow-up consultations serve to help you re-build and maintain balance throughout your life.
Work With Me
Your initial visit is approximately 1.5 hours. During this time, Dr. James will review your current health goals, your past medical history, family history and current daily diet. By combining this information along with a relevant physical exam and standard medical diagnostic tests, Dr. James will identify and address the body’s underlying imbalances. The second and subsequent visits range from 30-45 minutes.
- Anxiety and Depression
- Autoimmune Conditions
- Digestive Health
- Hormone Balance
- Immune Health
- Musculoskeletal Health
- Performance Nutrition
- Preventive Medicine
- Sport Specific Support
- Weight loss
Dr. James is a highly sought after speaker who travels across North America presenting at medical conferences and speaking to sports teams and corporations. For more information or to book Dr. James for a speaking engagement, please use the contact form below.
Watch Dr. Ashley James on the Marilyn Denis Show
Dr. Ashley James presents a customized meal plan designed for Chef Rodney Bowers, as he embarks on a weight-loss journey to good health.